Tools to grow your awareness

Handy tools and techniques to use separately or together to help you get to know yourself and connect to what matters. Knowing yourself is the first step to taking control of your life.

With increased self-knowledge, you can begin to contemplate what you are happy with, what your values are and how they are compatible with your life and work. You can understand and appreciate your strengths and experience, and notice if they are maximised. With this core knowledge, you can define what changes you want to see in your life and what success looks like for you.

Created for you, by me, Joanna Conlon, Leadership Coach.

As an ICF Leadership Coach, Trainer and Facilitator, I specialise in helping mid-career women in corporate roles super-charge their careers. So often this starts with awareness, so I am sharing some of the tools I regularly use to help you connect to yourself and recognise your strengths and experience, your motivations and as a starting point your values.

In this toolkit you will find

Values

The starting point of your journey of discovery is to understand your values. What really matters to you? Values help us know ourselves, understand what matters and help us make decisions in difficult times.

Skills, experience and strengths

It is very easy to forget all we have achieved, all our wins, success and the knowledge and experience we have built up. Use these tools to relook at your career and really notice how brilliant you are.

Where am I at and what do I want?

Have you ever carried out a SWOT on yourself? Do you know what is most important to you in your career and your life? Use these tools to know where your at so you have a clear starting point for change.